10 ways to naturally strengthen your teeth.
✅️ Eat mineral dense foods
✅️ Remove processed sugars from your diet
✅️ Eat foods high in fat soluble vitamins
✅️ Use hydroxyapatite toothpaste and avoid Fluoride
✅️ Treat gut issues
✅️ Treat teeth grinding or clenching habits
✅️ Hydrate sufficiently daily
✅️ Proper brushing technique
✅️ Clean your tongue
✅️ See your dentist at least 2 times/year
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
Do you want to further discuss your oral health?
COME VISIT ME! Our Biological Dentist practice is centrally located in North Miami-Dade County in the City of Aventura, Fl.
Contact Us by phone: (305) 933-3350 or use the New Patient form, clicking the button.
SETH GILSON D.M.D – BIOLOGICAL DENTIST
