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close up shot of chopped kale on a wooden chopping board

Easy, crunchy Kale Chips

KALE CHIPS 🥬 A great for a snack, for salads, soups, sandwiches...they go with everything.
This recipe is so easy and delicious you might want to make it everyday. However, take it easy with Kale because it’s NOT recommended in high amounts.
I find a serving two or three times a week is OK 👌😉
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Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 people

Equipment

  • 1 Baking Pan
  • 1 Oven

Ingredients
  

  • 1 bunch Kale
  • 1 tbsp salt I use and recommend @RichmondsRealSalt - Use code: MINDFULDR for a discount
  • 1 tbsp black pepper
  • 1 tsp Olive Oil or Avocado Oil

Instructions
 

  • Wash the Kale with water and apple vinegar.
  • Thoroughly Dry* each leaf.
  • Remove the stem with your hands and chop the leaves in smaller pieces.
  • Place them on a tray. Add salt, pepper and oil of your choice.
  • Place in the oven for about 20 minutes at 350°F (or until crunchy😋)
  • Enjoy!

Notes

  • Drying each leaf is very very very important so they come out very very very crunchy. If they are somehow wet, they'll come out soggy, and we don't want soggy chips