man in black crew neck shirt drinking water

Did you know the importance of hydration to strengthen teeth?

Adequate hydration is crucial for maintaining optimal dental and overall health. Here are several ways in which staying properly hydrated with mineralized water contributes to a healthy mouth:

Hydration through mineralized water is fundamental for providing our bodies with essential hydration, equipping our cells with the necessary resources to function at their best.

Ensuring sufficient water intake helps to keep the mouth hydrated, warding off the discomfort of dry mouth. Dry mouth can create an environment conducive to bacterial growth and plaque accumulation, which can ultimately lead to dental cavities and gum disease.

Drinking an ample amount of water daily promotes saliva production, a key component in dental health. Saliva acts to neutralize the acids produced by oral bacteria, thus helping to safeguard against tooth decay and gum disease.

By drinking plenty of water, we facilitate the rinsing away of food particles from the teeth, preventing the accumulation of bacteria and plaque. This proactive measure aids in the prevention of both tooth decay and gum disease.

TO MINERALIZE YOUR WATER YOU CAN USE:

👉 A little bit of high-quality salt @redmondrealsalt
(Use code MINDFULDR for a discount)
👉 Sugarless Electrolytes @redmondrelyte
(Use code MINDFULDR for a discount)
👉 Mineral drops @tracemineralsresearch

Disclaimer

This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

Do you want to further discuss your oral health?

COME VISIT ME! Our Biological Dentist practice is centrally located in North Miami-Dade County in the City of Aventura, Fl.

Contact Us by phone: (305) 933-3350 or use the New Patient form, clicking the button.

SETH GILSON D.M.D – BIOLOGICAL DENTIST